A city has never been more thankful for spring than Knoxville is this year. And since we’ve been bundled up all winter, we’ve hardly been able to step outside and get a healthy glow. That’s why sunless tanners are our best friends as we approach spring, and here are our most helpful tips.

Exfoliate, Apply, Wait & Exfoliate again!

1. Exfoliate. Before you apply your sunless tanner, make sure to gently exfoliate your legs, arms, torso and back. It’s good to exfoliate every now and then to decrease dry skin build up, but it’s even more important now so you can avoid that splotchy look.

2. Apply. Pay special attention to dry areas such as knees, elbows, and heels. Moisturize these areas beforehand to help prevent over-saturation. This will give you a more consistent and even tan.

3. Wait. Wait to shower, bathe, swim or sweat at least 6-8 hours after you apply the product. Water will prevent the tan from developing, so allow time to let the tanner set.

4. Exfoliate. Once you’ve achieved your desired results, exfoliate every now and then to help the tan fade evenly.

If you’re rushed, your hair dryer can help speed up the drying time. Don’t forget your application mitts! Otherwise you may develop unnatural stains on your palms.

If you have any questions about what self-tanner to use or changes in your skin, please call us today at 865-690-9467. Skin health is an important part of total body wellness. Schedule an appointment with one of our board certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.