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Preventing Under-Eye Dark Circles

Anyone experiencing mild amounts of stress can attest to the appearance of under-eye circles. Many cases of eye circles can stem from genetics. Whether it be due to thin skin or an increase in pigment, under-eye circles are generally unsightly.

  • Use a product that contains retinol. Retinol improves the production of collagen, which can help manage both thin skin and dark pigmentation.
  • Sleep can also play a factor. Shoot for between seven and nine hours of sleep per night. In addition, sleeping on your back with an extra pillow helps keep fluid from pooling overnight. Be aware of allergens and keep a protective case over your pillow.
  • Avoid touching the area. Under-eye circles can appear from skin inflammation after rubbing your eyes. When using make-up remover towelettes, wipe gently in a single direction rather than vigorously rubbing back and forth.
  • Stay hydrated. The body retains as much water as possible when dehydrated, causing puffiness under the eyes. This means reducing alcohol consumption. If you’re seeing dark circles and drink often, it could mean the alcohol is dehydrating your body.
  • For a quick fix, cool down the inflamed area. Hold cold cucumber slices, gel eye masks or wash rags under your eyes for 10 to 20 minutes.

Everyone experiences under-eye circles. They can be avoided by taking necessary steps to care for your health and skin. Reach Knoxville Dermatology Group by calling (865)690-9467.

How to Prevent Dry Hands

Dermatology

Dry, cracked hands are normally a symptom of cold weather, so it can be alarming when hands feel particularly rough in the warmer season. There are many other causes of dry hands that can be easily prevented.

Harsh soaps such as dish soap can cause roughness and cracking. Soaps with synthetic fragrances, preservatives and sulfates are red flags. Look for words such as “mild” or “moisturizing” ingredients to keep your hands soft. Another good practice is rinsing the soap from your hands for 20 seconds with warm water.

Cleaning products can also dry skin, whether it’s a dust wipe or window spray. It’s important to wear gloves while cleaning around the house to provide a protective layer from the chemical ingredients. Be sure to apply moisturizing lotion to your hands after wearing gloves, too, because some glove materials can also dry skin.

The key to keeping hands soft and silky is to moisturize, moisturize, moisturize. Applying lotion is a good nightly practice. Hand lotion helps to lock in moisture. A key ingredient to look for in lotions is petroleum jelly. If you have questions about dry or cracked skin, schedule an appointment with Knoxville Dermatology Group by calling (865)690-9467.