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Check Your Man Out: It May Save His Life.

Father’s Day is over, but Men’s Health Month will last for the rest of June. Men’s Health Month was recognized by Congress in 1994 to encourage men, boys and their families to seek regular medical examination and advice for preventative disease treatment. According to the American Academy of Dermatology, women are nine times more likely to detect melanoma or another cancerous spot on the skin. This may be why white men above the age of 50 are the highest demographic to develop skin cancer. If cancer doesn’t discriminate, how is this possible? Here is a list of manly habits that raises men’s risk of developing skin cancer:

He’s a Chronic Shorts Wearer:

The backs of the legs and calves are a highly susceptible place to develop skin cancer. This is especially common for people who wear shorts or go to the beach regularly. When wearing shorts, the amount of sun reaching your legs can be dangerous even when you aren’t intending on getting sun. It can be difficult applying sunscreen to the backs of the legs and keeping them covered from the sun while running daily errands.

He Drives Everywhere:

Truck drivers, delivery people and construction workers have a greater risk of developing skin cancer to their hands and forearms. The left arm and both hands receive direct sunlight when they are on the steering wheel. Many don’t realize they are receiving that exposure due to being in a temperature-controlled car.

His New Haircut:

The top of the head is another common spot for men to develop skin cancer, especially when sporting a shorter hairstyle. It also makes it one of the hardest places to check. Even a ball cap can’t protect the ears from exposure to the sun. Regular scalp checks and wide brimmed hats are recommended for people who work and spend time outside on a regular basis.

To help raise awareness about men’s risk to skin cancer, the AAD released a campaign titled, “Check Your Partner. Check Yourself.” This encourages family members to check both themselves and their partners for suspicious moles and spots. Melanoma and other forms of skin cancer are highly treatable when detected early.

If you have concerns about you or your partner’s skin, contact Knoxville Dermatology Group at (865) 690-9467 for an appointment.

Men’s Health Month: Men Need a Skin-care Routine, Too!

Skin-care is an important effort to increase health and happiness for all genders. Research shows men who keep up with their hygiene are likely to feel more attractive, which can help with dating, career and general confidence.

Having a daily skin-care routine can help other routines, too. Shaving a clean face can reduce the chances of redness and ingrown hairs. The likeliness of breakouts, blackheads, and oily or dry areas are reduced because of the removal of dirt from the pores.

A good practice is to add exfoliation to your shaving routine. Exfoliating removes excess dirt and oil from your pores, making it easier to get a smooth shave. Try to use a shaving cream or gel that contains moisturizing ingredients. Washing your face at night is also encouraged to keep the oil from sitting in the pores over night.

Add a simple routine to your regimen and you’ll be sure to look and feel clean and refreshed. Call (865)690-9467 or visit knoxderm.com to book an appointment with a dermatologist.