A lot of “experts” have come out to say this or that about hair care. You’re either shampooing too much or not enough. Or you lather, rinse and repeat all wrong. Let your Knoxville Dermatology team debunk the top shampoo myths for you.
- Washing every day is bad for your scalp and hair. This depends on your hair type. If you have oily hair, it’s perfectly safe and healthy to wash your hair daily. Use a gentle formula with moisturizing ingredients if you do. If you have dry or coarse hair, it may be better to play it more conservative and wash every other day. Regardless of your hair type, stay away from harsh formulas that strip your head and hair of its natural oils.
- Hair gets used to a shampoo after a while. Hair is dead and can’t get used to anything. There’s no need to switch up shampoos or brands if you love the results.
- Applying conditioner is a must. This is completely true. Shampoos can’t clean and moisturize hair adequately. It’s extremely important to moisturize after shampooing, but if you have oily hair, you can just apply from the ears down to the ends.
It’s also very important to take care of your scalp. A healthy scalp paves the way for healthy hair. So when you lather in your shampoo, use your fingertips instead of your nails and massage your entire head. This stimulates blood flow, keeping skin oxygenated and healthy. Your hair care routine may take some time to develop but no matter what, stay away from harsh chemicals and be sure to treat hair with conditioner for luscious locks.
If you have any questions about summer hair/skincare or about changes in your skin, please call us today at 865-690-9467. Skin health is an important part of total body wellness. Schedule an appointment with one of our board certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.
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