Ice Skating on Market Square
It’s true the coming months will require more layers. It’s true you may be drinking more cocoa and less lemonade. But you don’t have to hibernate all winter long- you’ll surely go stir crazy. Find some time to get outdoors for a hike, ice skating, or skiing. To keep skin healthy in the winter, it’s important to create a barrier that protects from the dry air.
Cold winter air has very low moisture content and steals water molecules from the skin. If you factor in wind, you may as well forget about any moisture in the air. We add layers of clothes when the weather is cold, but moisturizing cream should be used to treat dry skin. Protect your skin by applying moisturizing cream before you get dressed and step outside. It’s better to take preventative measures than simply try to treat skin after you’re already red, dry and itchy.
There are other things to try in the winter months to keep skin healthy. Winter showers should be shorter and use cooler water, because hot water strips natural oils from the skin. You may also want to ask Santa for a humidifier. Keep it on at night when your skin dries out the most. Lastly, stock up on lip balm. Slather your lips before sleep to prevent chapping.
Are you experiencing signs of dry holiday skin? During the holidays, or anytime throughout the year, skin health should be taken seriously. Please call us today at 865-690-9467 if you have any questions about your skincare routine or changes in your skin. Schedule an appointment with one of our board-certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.
