Don’t Forget the SPF!
It’s a time for boots and scarfs, hats and coats, staying in and cuddling up. Just don’t let your sunscreen routine disappear – you may need it now more than ever!
During the warm summer months of sun and baring a little skin, it’s easy to remember your skin needs protecting. The heat hits our skin and signals us to lather up. In the winter, the heat that typically serves as our cue to use SPF has disappeared. But remember, the sun still burns in the winter. The UVA rays from the sun are the same strength year-round. The ozone layer even thins out during the winter and UV rays become more harmful. And once we see snow and ice, remember that they reflect the sun’s rays. So definitely lather up once the storms hit!
Because clothing and layers are likely to protect most parts of your skin, try to pay special attention to exposed areas such as your face, scalp and hands. Try using a moisturizer or lotion with sunscreen to stay protected. Prevent getting weather burn by using a product with SPF 30 or more.
Call us today at 865-690-9467 for help with your fall skincare routine or if you have any questions about your skin. Skin health is an important part of total body wellness. Schedule an appointment with one of our board certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.
