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Men’s Health Month: Men Need a Skin-care Routine, Too!

Skin-care is an important effort to increase health and happiness for all genders. Research shows men who keep up with their hygiene are likely to feel more attractive, which can help with dating, career and general confidence.

Having a daily skin-care routine can help other routines, too. Shaving a clean face can reduce the chances of redness and ingrown hairs. The likeliness of breakouts, blackheads, and oily or dry areas are reduced because of the removal of dirt from the pores.

A good practice is to add exfoliation to your shaving routine. Exfoliating removes excess dirt and oil from your pores, making it easier to get a smooth shave. Try to use a shaving cream or gel that contains moisturizing ingredients. Washing your face at night is also encouraged to keep the oil from sitting in the pores over night.

Add a simple routine to your regimen and you’ll be sure to look and feel clean and refreshed. Call (865)690-9467 or visit knoxderm.com to book an appointment with a dermatologist.

Spring Cleaning: How to Properly Wash Your Face

The U.S. skin care market is projected to reach $11 billion dollars in 2018, according to the Global Cosmetic Industry. With so many products to choose from, it’s possible some products may be doing more harm than good.

The number one rule to taking care of your skin is to know your skin. Dry skin and oily skin should not be washed the same way. Acne-prone and aging skin should also be treated differently.

The best temperature to wash your face is with lukewarm water. Extremely hot or frigidly cold can dry the skin and may not remove oil as effectively.

Choose the right cleanser. Cream-based lotions that contain shea butter or glycerin are great for dry skin types. Exfoliating scrubs help remove dead skin, dirt and oil for oily skin types. If your skin is in between, a pH-balanced cleanser will continue to keep your skin perfectly moisturized.

Cleaning your face is all about gentleness. Using your hands instead of a washcloth is gentler on your skin. Rub the cleanser in circular motions, concentrating on the T-zone. Then gently pat the skin dry instead of rubbing it.

If you have any questions on best practices or need to schedule an appointment with a dermatologist, visit www.knoxderm.com or call (865)690-9467.