With a change in temperature comes a change in perception of what we should be doing to take care of our skin. We’ve got some practices we’re ready to go full “Mythbusters” on!
- “Sunscreen is just for the summer.”
FALSE. UVB rays can still pierce through overcast skies. In fact, clouds barely filter out the rays. Keep a sunscreen of around 15 SPF year-round.
- “Exfoliating in the winter makes my skin dryer.”
FALSE. Exfoliating actually causes a cycle of skin cell renewal, moving moisturized cells to the surface. However, you should also follow exfoliation with a moisturizer, to help the cells rejuvinate.
- “Chap stick is essential.”
FALSE. While it is important to keep your lips moisturized, not all lip balm is good. Balms with petroleum jelly, mineral oil, crazy flavors and scents can actually dry your lips. Look for shea and cocoa butter, as well as balms that are natural-oil infused.
- “Windburn isn’t permanently harmful.”
FALSE. Windburn can cause broken capillaries in your cheeks. While it’s said this can produce a desirable glow, too much can also lead to rosacea and permanent redness. Use moisturizer and clothing to protect your face before hitting the slopes.
Have other winter myths you want debunked? Contact a dermatologist or call (865)690-9467 for more tips on how to take care of your skin.
