In many ways, lips are so important. They help us eat. They convey our mood. They can even lead to love. Follow our tips for healthy lips so you can live, laugh and love.

With less than five cellular layers, the skin of the lips is much thinner and more vulnerable to common skin conditions. Lips are most sensitive to sunlight in the summer and winter. Keep a lip balm with UV protection on hand to protect lips from overexposure.

The skin on your lips is not only thin, but it lacks certain qualities that help keep other parts of the body protected. For instance, lips are not hairy nor do they have sweat glands. Our lips miss out on the protection layer of sweat and body oils which keep the skin smooth and regulate warmth. Without the sweat, lips dry out faster and become chapped more easily. Again, a quality lip balm works to lock in moisture and keep lips supple.

In addition to topical treatment, there are some preventative measures you can take to keep lips kissable. Try to avoid licking your lips – saliva actually dries out the skin. Be sure to drink water and stay hydrated to naturally moisten lips. Finally, a balanced diet will provide all the vitamins and nutrients you need to ensure lips and all other skin stays healthy and smooth.

If you have any questions about lip care or about changes in your skin, please call us today at 865-690-9467. Skin health is an important part of total body wellness. Schedule an appointment with one of our board certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.