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How Winter Weather Affects Your Skin

The cold, dry winter months effect all skin types, but what if you are already suffering from a condition? It is important to be proactive to understand how the winter weather affects your skin condition. Here are some common skin conditions, how the weather affects it and how to better manage the symptoms.

Rosacea

Rosacea is a chronic condition that causes the face to become inflamed and remain red for an extended period of time. This can be a frustrating condition; however, it causes no internal health issues. In the winter months, your skin can be especially delicate as it fights against the harsh temperatures and conditions. Try to keep your skin covered from the elements. Wearing a scarf is a great idea, as you can pull it up to cover your nose and cheeks as you trek to your destination. It’s important to stick to your treatment plan. However, if you are experiencing more intense flushing, start applying a heavy moisturizer and talk to your dermatologist about adding something seasonal to your treatment regimen.

Psoriasis

Phototherapy and spending time in the sunlight are common psoriasis treatments. The condition causes a buildup of skin cells that leave scaly, raised patches. In addition to the patches, psoriasis can also cause small, red bumps that cover different areas of the body. Decreased exposure to sunlight can play a huge role in the increased intensity of the condition during winter months. Try talking to your doctor about phototherapy, a new psoriasis treatment, to supplement for the time lost in the natural sunlight. Another reason for the condition worsening is the dry weather. A lack of humidity in the air can cause dry skin. A way to add moisture back into the air is to use a humidifier in your home, allowing your skin to drink in a bit more hydration.

Eczema

The skin condition, eczema is commonly seen as red, irritated and bumpy skin. It is often itchy and uncomfortable. Although it is not treatable, eczema is easily managed. However, in the winter, flare-ups occur more often causing heightened symptoms due to rapid temperature changes, especially when coming indoors from a cold day. To help avoid a reaction that may cause your skin to inflame, it is important to regulate your temperature as best possible. Try keeping your heater at a low setting. While it may seem nice to walk into an incredibly warm house after being in the cold, keeping your heater at a lower setting helps your skin acclimate to the temperature more easily.

Seborrheic Dermatitis

Similar to dandruff, but with more serious implications, seborrheic dermatitis causes a red, burning scalp with flakes. However, unlike dandruff, seborrheic dermatitis can appear on your body anywhere hair is present. The dryness of the winter can cause your condition to worsen, but be sure to still follow your treatment plan. Don’t use hot water when showering, but instead use lukewarm water so your scalp does not become inflamed. Try adding a humidifier in your home so your scalp stays moisturized without adding extra products to your hair or increasing oil production.

You can’t change the weather, but you can change up your daily routine by adding some simple items to your home treatment regimen. If your skin condition is beginning to worsen, it may be caused by the weather. Talk to your dermatologist about changes in your condition and ask about different treatment options. If you suffer from one of the conditions listed above, the dermatologists at Knoxville Dermatology Group are ready to help. Visit our website or give us a call to schedule an appointment at 865-690-9467.

How to Ensure Skin Conditions Don’t Keep Your Kids Out of School

School is officially back in session, and the kids are hard at work. Whether you’re relieved or not, it’s important to make sure they stay healthy for the whole year. Many parents forget that their kids come into contact with hundreds of children every day between the classroom, halls or recess. If not careful, you child could develop a skin-related illness or infection and pass it along to other kids. No one needs to miss school. These tips ensure your child will get the “Perfect Attendance” award at the end of the year.

Head Lice

Lice is the classic nuisance that schools will do everything in its’ power to prevent. Contrary to popular belief, the Centers for Disease Control and Prevention states that students diagnosed with head lice do not need to be sent straight home. The organization suggests letting the student finish out the rest of the school day before going home and being treated. This is because head lice have not been shown to spread disease.

If your child does come home with lice, it’s important to follow these treatment instructions to ensure that they can return to school as soon as possible. To treat head lice, get an over-the-counter prescription lice medicine, called pediculicide, and read the measurement and how-to-use instructions that are provided. Comb the treatment through small stands of hair, one at a time, until all parts of the head have been treated. After eight to 12 hours, if the lice are still alive and active, repeat the treatment process. If the lice problem continues to persist, take a visit to a dermatologist.

It’s important to check the heads of everyone in the household and anyone who the child has recently come in contact with. All clothes, hats, bedding, towels or grooming aids must be washed and sanitized. Personal hygiene or cleanliness is not a factor that contributes to head lice. If someone in your child’s school gets lice, make sure all children in the class get checked immediately.

Shingles

Chickenpox used to be a common virus that most kids would get. With a vaccine in place now, the condition is becoming less common. However, anyone who has had a case of the chickenpox is at a slight risk of developing shingles, even children. Both chickenpox and shingles are caused by the varicella zoster virus. When a child gets chickenpox, the virus stays in the person’s nervous system forever. When the virus flares up again, it is considered shingles. This is pretty rare in children or teens with healthy immune systems.

A case of shingles will bring symptoms of tingling, itching or even pain before a rash appears. The rash will show up as a group of pimples on the body or face. After a week to ten days, the blisters will break open and scab over. It takes usually two to four weeks for the scabs to heal completely. Children might also experience fever, headache, fatigue or general muscle achiness with an outbreak. Shingles is extremely contagious, so make sure to keep you child home from school and away from friends.

Eczema

One in ten children will experience eczema before the age of five. Eczema is defined as numerous different skin conditions that leave the skin red and irritated. The skin will sometimes have small, red, fluid-filled bumps that ooze. Doctors aren’t sure what exactly causes the condition, but they do believe genetics plays a factor. Kids who develop eczema often have other family members with asthma, allergies or even hay fever.

Good skin care is the first step of treating eczema. In minor cases, a change to your daily habits and hygiene will do the trick. Using an unscented moisturizing or lotion will help keep the skin hydrated. Use it twice a day and after bathing. Dry air can irritate the condition, so doctors recommend keeping a dehumidifier in the room your child sleeps in. For any case of eczema, a dermatologist can prescribe physician-strength medicines and moisturizers.

Does you or your child have a skin condition that could affect them from going to school?  Our dermatologists are specialists in cases involving eczema, shingles and provide assistance for head lice. Call Knoxville Dermatology Group today at (865) 690-9467 or visit us online!

National Healthy Skin Month

Woman with clean skin

November is National Healthy Skin Month. Many of us are completely unaware that our daily lives and habits can be harmful to our skin. This month’s designation is to raise awareness on the importance of healthy skin and the steps you can take to ensure your skin is healthy!

Here are some tips for achieving and maintaining healthy skin:

  1. Know your skin type. Whether your skin is dry, oily or combination, it is important to know your type to ensure you are using the proper cleansers, moisturizers and methods best suited for you.
  2. Wash your face daily. Makeup, dirt, sunscreen and dead skin can build up causing clogged pores and acne. Washing your face daily will help to remove these types of impurities.
  3. Regularly examine your skin. It is important to be aware of changes in your skin. Check regularly for unusual spots or abnormal irritation, such as itching or bleeding, and schedule with KDG if you have any concerns.
  4. Wear sunscreen. Even if you are not in the sun for an extended period, your skin is exposed to UV rays more than you realize. Overexposure to the sun can cause burns, aging and skin cancer, so take the necessary precautions to protect your skin from harmful UV radiation.
  5. Moisturize daily. Even if your skin doesn’t look like it needs moisture, still moisturize! Moisturizing helps make your skin supple, strong and youthful.

If you have concerns about your skin or questions about achieving your healthiest skin, contact Knoxville Dermatology Group at (865)690-9467 for an appointment.