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Exfoliation Tips for Brighter, Healthier Skin

Skincare in your 20s

After reading about hydration in our previous post, we’re actively taking steps for healthy, resilient skin. Adding a weekly exfoliation into your routine helps your skin maintain that radiant glow.

Your skin naturally sheds dead skin cells. This helps skin absorb moisture and nutrients easier, and this cell turnover keeps skin looking fresh. But that natural process slows down as you age. The accumulation of dry, dead skin cells can cause skin to develop lines and wrinkles. Acne-prone skin tends to shed more skin cells, but without exfoliation they tend to cling to skin and clog pores. Exfoliation encourages this natural process of rejuvenation.

There are several methods of exfoliation. You can seek professional methods like a microdermabrasion or chemical peels, all of which are available at our MediSpa. You can also do tamer forms of exfoliation from the comfort of your home. At-home exfoliation scrubs shouldn’t be abrasive on your skin. To avoid this, watch out for natural, grainy scrubs. Everyone’s skin type is different, so do a little fun research to determine which techniques will work best for you. We’re happy to provide you with some helpful resources and information, so call one of our certified dermatologists to discuss the best skincare and exfoliation methods for your skin.

 

Exfoliation – A Skincare Routine Must


While you’re out soaking in the last bit of summer, your skin may be struggling to soak up moisture. Exfoliation is a great way to prepare your skin to maintain moisture for the changing seasons.

Dead skin plagues us all, but as you age, your skin’s ability to regenerate slows down and old skin build up increases. This may result in excess oil and clogged pores, leaving skin dull, rough and dry. Removing your dead skin cells helps improve blemished skin, clogged pores and the appearance of breakout scars. Exfoliation also helps dry skin by opening up pores, allowing moisturizing products to penetrate more deeply.

Professionals have various methods of exfoliation to dissolve and remove cells. Fortunately, you can do the same thing in the comfort of your own home. When shopping for exfoliation scrubs, avoid natural, grainy scrubs as they may be more abrasive on your skin. Overall, exfoliation techniques depend on your skin and complexion, so be sure to seek advice from one of our dermatologists when deciding which product is best for you.

If you have any questions about exfoliation or you notice any changes in your skin, please call us today at 865-690-9467. Skin health is an important part of total body wellness. Schedule an appointment with one of our board certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.