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How Winter Weather Affects Your Skin

The cold, dry winter months effect all skin types, but what if you are already suffering from a condition? It is important to be proactive to understand how the winter weather affects your skin condition. Here are some common skin conditions, how the weather affects it and how to better manage the symptoms.

Rosacea

Rosacea is a chronic condition that causes the face to become inflamed and remain red for an extended period of time. This can be a frustrating condition; however, it causes no internal health issues. In the winter months, your skin can be especially delicate as it fights against the harsh temperatures and conditions. Try to keep your skin covered from the elements. Wearing a scarf is a great idea, as you can pull it up to cover your nose and cheeks as you trek to your destination. It’s important to stick to your treatment plan. However, if you are experiencing more intense flushing, start applying a heavy moisturizer and talk to your dermatologist about adding something seasonal to your treatment regimen.

Psoriasis

Phototherapy and spending time in the sunlight are common psoriasis treatments. The condition causes a buildup of skin cells that leave scaly, raised patches. In addition to the patches, psoriasis can also cause small, red bumps that cover different areas of the body. Decreased exposure to sunlight can play a huge role in the increased intensity of the condition during winter months. Try talking to your doctor about phototherapy, a new psoriasis treatment, to supplement for the time lost in the natural sunlight. Another reason for the condition worsening is the dry weather. A lack of humidity in the air can cause dry skin. A way to add moisture back into the air is to use a humidifier in your home, allowing your skin to drink in a bit more hydration.

Eczema

The skin condition, eczema is commonly seen as red, irritated and bumpy skin. It is often itchy and uncomfortable. Although it is not treatable, eczema is easily managed. However, in the winter, flare-ups occur more often causing heightened symptoms due to rapid temperature changes, especially when coming indoors from a cold day. To help avoid a reaction that may cause your skin to inflame, it is important to regulate your temperature as best possible. Try keeping your heater at a low setting. While it may seem nice to walk into an incredibly warm house after being in the cold, keeping your heater at a lower setting helps your skin acclimate to the temperature more easily.

Seborrheic Dermatitis

Similar to dandruff, but with more serious implications, seborrheic dermatitis causes a red, burning scalp with flakes. However, unlike dandruff, seborrheic dermatitis can appear on your body anywhere hair is present. The dryness of the winter can cause your condition to worsen, but be sure to still follow your treatment plan. Don’t use hot water when showering, but instead use lukewarm water so your scalp does not become inflamed. Try adding a humidifier in your home so your scalp stays moisturized without adding extra products to your hair or increasing oil production.

You can’t change the weather, but you can change up your daily routine by adding some simple items to your home treatment regimen. If your skin condition is beginning to worsen, it may be caused by the weather. Talk to your dermatologist about changes in your condition and ask about different treatment options. If you suffer from one of the conditions listed above, the dermatologists at Knoxville Dermatology Group are ready to help. Visit our website or give us a call to schedule an appointment at 865-690-9467.

Got Acne? Let Us Help.

Around 40 to 50 millionAmericans struggle with acne. You aren’t alone if you struggle from the most common skin condition nationwide. Acne happens when pores become clogged with dead skin cells and bacteria, causing inflammation, swelling and redness. As it surfaces on the face, these clogged pores are often referred to as zits or pimples. However, if the inflammation is deep within the skin, you may be experiencing an acne cyst or nodule. Dermatologists treat acne all the time and should be well versed in developing a treatment plan to fit your needs. If you suffer from acne, it may be time to visit your dermatologist.

When to see your dermatologist:

If you have acne that spread across your face, get acne nodules or cysts, or just want clearer skin, it is time to visit your dermatologist. Over the counter acne treatments and solutions work for everyday cases, but if you are not seeing clearer skin after continued use, you are probably dealing with a deeper issue. Don’t wait to try every cleanser or product at a drug store before considering medical care. 

How acne is diagnosed:

First, the dermatologist will examine your blemishes to see if the issue is in fact acne, or you are suffering from a different skin condition. If you have acne, a dermatologist will most likely grade the severity of it on a scale from one to four. A grade of one signals mild acne while a grade off our signals severe acne. By identifying the severity of your acne, the dermatologist can better devise a more effective treatment plan and get you on the path to clearer skin.

Acne treatment options:

  • Topical Treatment: Topical treatments are medications applied directly to the affected skin site, like applying a spot cream. Acne TreatmentAcne TreatmentWith topic treatments, your skin can soak in the medication it needs, a stronger treatment than drugstore products, right from the source. Other topical treatments include facial washes and creams. These can help treat some other issues of acne like redness and overactive oil glands.
  • Pills or Capsules: Antibiotics, birth control and isotretinoin are three medications that work throughout the body to treat the symptoms and causes of acne. Antibiotics can be prescribed by your dermatologist and will help kill bacteria that causes the inflammation and swelling of acne. Birth control can only be used by women and must be prescribed by a gynecologist. Using birth control can help regulate your hormones which often cause acne. 
  • Light Therapy: Light therapy, or phototherapy has been shown to reveal great results in the diminishing of acne and will reduce the probability of scarring. Talk to your dermatologist to see if phototherapy is right for you.
  • Chemical Peels: Chemical peels like those administered by the dermatologists at Knoxville Dermatology Group and the adjoined MediSpa, are great for getting rid of blackheads that can turn in to acne.
  • Acne Removal: If you experience acne cysts or nodules, where the pore is clogged deep within the skin, your dermatologist may suggest a procedure to remove the cyst. This will reduce the pain of acne cysts and the chances of sca

What comes next:

Results will not appear right away, so it’s important to continue your treatment plan. Even if you experience a break out well into your treatment, remember that there is no simple fix. By sticking to your skin care routine, clearer skin will be within reach. Finally, remember to keep your hands off your face and not try and pop acne, as this may lead to further scarring. If you suffer from acne and are ready to see better results and clearer skin, see the experienced dermatologists at Knoxville DermatologyGroup. To make an appointment call  (865)690-9467 or visit our website.

Give Yourself the Gift of New Health This Year

health, beauty, resort and relaxation concept – beautiful woman in spa salon getting face treatment

In the midst of the hustle and bustle of the holiday season, it’s hard to take a moment and care for yourself. The holidays are a time for giving, so why not give yourself a gift? It’s important to take a moment before the new year to take inventory of your skin’s health and pamper yourself as well.

Why take care of your skin? Your skin is actually your largest organ. It helps protect you from the elements and help regulate your body temperature. However, because of this, your skin is extremely vulnerable. Did you know that over 20 percent of the United States population is affected by skin cancer? This is why the American Academy of Dermatology recommends getting a skin exam once per year. This is a great way to care for yourself. A skin check not only checks for skin cancer, but also marks areas that are precancerous or are cause for concern.

Knoxville Dermatology Group

Getting a skin check is also an excellent time to notify your dermatologist of any other issues that may be bothering you, such as dry skin, irritation or the development of symptoms that could lead to a more serious skin condition. During this time, you can work with your dermatologist to develop a treatment plan for any number of skin conditions. The dermatologists at Knoxville Dermatology Group are experts in over 3,000 skin conditions and have the experience to help you tackle your skin issues. This way, you can step into the new year as your best self.

MediSpa

Another way to gift yourself during the giving season is to book a pampering session at KnoxvilleDermatology Group’s MediSpa. The spa offers traditional day spa services as well as medical spa services. Traditional services include brow and lash tinting, facial waxing and facials. If you’re ready to put your skin on display in the new year, try out some of these phenomenal medical spa services, for gorgeous andlong-lasting results.

  • Juvedermâ: While Juvedermâ is mainly used to give the patient fuller lips, it has a number of great benefits to give you smooth, blemish-free skin. Benefits include a reduction in the appearance of scars, sagging and fine lines.
  • Pearl Laser: If you want those pesky sun spots and brown spots to go away, it may be time to get a Pearl Laser treatment. These treatments help lighten dark spots on the skin to give you a more even skin tone.
  • Chemical Treatments: Also known as chemical peels, MediSpa offers a number of medical grade peels, including a MediSpaprivate label peel. The treatments can improve a myriad of skin issues such as fine lines, aging, enlarged pores, acne and more.

This holiday season, take a moment to not only pamper yourself but care for your skin’s health. By having a skin check done, you can potentially save yourself from advanced skin cancer, as well as identify areas of concern. To make an appointment for a skin check, visit our website or call us at (865) 690-9467. For an appointment with ourMediSpa, please visit our website to learn more about the services provided, or call us at (865)342-5823. 

Cooking this holiday season? Be sure you know how to treat minor cooking accidents.

Cooking this holiday season? Of course you are! The holidays are about two things, food and family. However, some of the most common kitchen injuries can leave you spending more time in the emergency room than around the table. Here is a list of the most common minor cooking accidents, how to treat them and when you should see a doctor or a dermatologist.

Burns

The holiday seasons are ripe with major and minor burns. The danger zones? Frying the turkey, boiling the macaroni and pulling the sweet potato casserole out of the oven, among many others. Whether the burn came from bumping over or touching a burning pan, it is important to treat the burn promptly and correctly. First, you need to determine the degree of the burn. Depending on how bad the burn is, you may have to seek medical treatment immediately:

  • First Degree Burn: Mild burn; results in pain and redness.
  • Second Degree Burn: More severe burn; damages the lower layer of the skin. A second degree burn may result in redness, swelling, blistering and pain.
  • Third Degree Burn: Most serious burn, affects all layers of skin and possibly deeper. May result in serious pain, blackened or charred skin.

The most common cooking accidents are mostly contained to first degree burns. First degree burns are also the only burn you should treat without the help of a medical professional. Although your initial instinct may be to run the burn under cold water, this traps the heat in your skin and makes the burn heal much slower. What you should do is apply a burn cream or anti-inflammatory, like aloe vera or antibiotic ointment. You can take any acetaminophen such as Tylenol to help with pain management. Be sure to regularly change out bandages and reapply creams to keep the burn sanitized.

For second and third degree burns, be sure to visit your doctor or dermatologist to receive correct burn treatment.

Cuts

As careful as you are during cooking, it’s easy to get a cut or accidentally slice your finger. Accidents happen, but it’s best to be prepared for when they do. Remember, only treat cuts yourself if they are minor flesh wounds. If you are unable to control the bleeding, visit the emergency room immediately.

If, however, you have a minor flesh wound there are three simple steps to keep in mind as you treat the cut.

  1. Clean the cut. You can clean out your cut by flushing it with a bit of rubbing alcohol or hydrogen peroxide, followed by antibacterial soap and water.
  2. Apply an antibacterial ointment like Neosporin. This will help the cut heal more quickly.
  3. Bandage cut tightly. This will allow you to keep cooking and to protect the wound from infection.

If you cut yourself too deeply and needed to take a trip to the emergency room for stitches or other wound treatment, you may develop a scar. Scar treatment looks different for everybody and is dependent on the severity of the wound. If you have scarring from a cut, a dermatologist can help you develop a treatment plan to lessen its appearance.

Eye Irritation

Eye irritation can occur during cooking, especially while preparing spicy foods or handling peppers. It is best to keep your hands away from the face during cooking and keeping them clean to avoid mishaps like eye irritation. If a bit of spice or pepper does reach your eye, causing a burning sensation, don’t panic. Most importantly, do not rub your eye. This will most likely cause more of the irritant to reach your eye, which will cause more pain. Secondly, go directly to the sink. Open your eye and begin to flush water into it. Do this until the irritant has been washed from your eye. You may experience redness after an episode like this. Using eye drops for eye irritation is okay, but the redness will recede naturally as well.

Accidents happen, so be prepared! If a more serious accident occurs, always seek medical help for correct treatment. If you have a cut or burn that leaves scarring, there are many ways to treat this. The experienced dermatologists at Knoxville Dermatology Group are ready to help you develop a treatment plan to reduce the appearance of scars and pigment irregularities. If you have a scar from a burn or cut and need help leaving it in the past, make an appointment, visit our website or call us at (865) 690-9467.

Identifying the Cause of Your Hair Loss

Hair loss is very common and should not be a cause for concern, as there are many viable options for renewed hair growth. However, it is important that you try and discover the cause of your hair loss. This can be done through research or talking with your dermatologist. Keep reading to discover potential causes of your hair loss.

Stress

Stress can lead to a number of health issues including thinning of the hair. Don’t let this scare you! The most important thing to do if you are experiencing this, is to take care of yourself. Try taking supplements like biotin to strengthen hair and nails. Be sure to get plenty of sleep and be gentle with your hair.

Age

The truth is, as you age, your hair ages with you. Each day, you naturally lose hair and your body replaces it with new hair growth. However, during the aging process, this new growth occurs less and less. This quite common and depends heavily on your genetic and family history. Women experiencing menopause may also see changes in hair growth, quite severely. Hair thinning or loss normally occurs during these hormonal changes. As these changes start to balance out, your hair may return back to its original state.

Family History

Genetics play an incredibly strong role in determining female and male pattern hair loss. Pattern hair loss usually affects the hairline and top of the scalp in males, and general thinning of hair in females. If you have a family history of hair loss, you are much more prone to experiencing hair loss of a similar type. Prevention for losing hair is possible, so if you believe you are more prone to pattern hair loss, or hair loss of any kind, talk to your dermatologist as soon as possible.

Hairstyle

Do often wear your hair in a ponytail, bun, braids or cornrows? This may be cause for concern, as tight hairstyles like the ones mentioned can cause traction alopecia. This is where the hair becomes loosened and begins to fall out or break due to repeated stress. If you or your child often wears hairstyles that tightly pull at the hair, consider a looser style or even decide on rocking your natural hair!

Medical Condition or Side Effect

  • Medication: Speak to your doctor or pharmacist about the side effects of medications you have be prescribed. If you are seeing overactive hair loss due to medication, there may be a different medication you can try. If not, speak to your dermatologist about ways to prevent further hair loss.
  • Alopecia Areata: Alopecia areata is a condition in which the body starts to attack its own hair follicles, causing patchy hair loss. There are no cures, but treatment options are available. Your dermatologist may be able to prescribe different options such as topical medications, steroid injections and more.
  • Psoriasis: Psoriasis on the scalp can cause red, scaly patches and the inability to grow hair in affected areas. By treating the psoriasis itself, the skin can heal and begin growing new hair once more. By talking to your dermatologist, they can create a psoriasis treatment plan that may include options like phototherapy, biologics or topical treatments.
  • Chemotherapy: During chemotherapy treatments, which are used to treat diseases like lupus and cancer, your hair follicles are inadvertently targeted. Do not be alarmed by this. It is a completely normal side effect of chemotherapy. Once treatments have finished, your hair should begin to grow back. Again, talk to your doctor or oncologist about these side effects and to learn more about chemotherapy and hair loss.

There are many reasons you may be experiencing a loss of hair or lessened new hair growth. If this is the case for you, talk to your doctor or dermatologist and learn about ways that they can help. Always remember, however, hair loss is very common and nothing to be ashamed of. At Knoxville Dermatology Group, the experienced staff can help you determine the cause of your hair loss and help you with treatment. To make an appointment, visit our website or call us at (865) 690-9467.

How to Age Beautifully: Your Guide to Preventing Wrinkles

Fine lines and wrinkles are just a part of aging. By taking care of your skin now, you can age beautifully when the time comes. No matter your age, there are many simple steps to take, which can help slow the physical signs of aging and protect your skin from damage.

Will I Get Wrinkles?

The short answer? Yes. The long answer? As you grow older, your skin becomes drier, thinner and less elastic, leading to fine lines and wrinkles. A person’s aging patterns differ greatly due to ethnicity, genetics, sun exposure, occupation and smoking habits. Sometimes wrinkles form from a certain way you smile or furrow your brow.

So What Can I Do?

Wear Sunscreen

You would never hit the beach or the pool without your sunscreen, right? Well, what about when you hit the office or a day of errands? Sunscreen is important, every single day. The sun offers incredible health benefits like Vitamin D, so don’t avoid the sunshine. However, you should avoid its harmful UV rays. Sunscreen with broad spectrum SPF of around 30, will protect your skin from UV rays which cause accelerated signs of aging and even skin cancer.

Moisturize

As you age, your skin loses elasticity causing the skin to crease and wrinkle. One way to combat this is to moisturize regularly. By moisturizing, water is trapped in the skin, plumping skin and making it appear smoother and feel softer. Moisturizing will also help protect your skin against damage that comes from dryness. Be sure to use a moisturizer that is gentle on the skin. If you have sensitive skin, talk to your dermatologist about a moisturizer that is right for you.

Don’t Tan

Let me repeat. Do not tan. Whatever you do, do not step a foot into a tanning bed. The risk of getting skin cancer from tanning beds is exponentially higher than the risk of tanning in the sun. With that being said, stay away from exposing yourself to too much natural light. Tanning beds and the sun both expose your body to incredibly harmful UV rays. These rays dry out your skin, increase signs of aging, cause uneven skin tone, dark spots and increase your risk of developing skin cancer. Don’t risk your skin’s health for a tan. There are many great artificial tanners sold now, so you can get a streak free, natural looking tan from a bottle, without exposing your skin to UV rays.

Be Patient

Just as you don’t age immediately overnight, results don’t appear overnight either. It’s important to stick to a regimen and trust that you’re doing the best thing to protect your skin. This may take six weeks, or it may take a few months. When wrinkles do come, and they will, remember that it is still a natural part of maturing. However, by implementing the steps above, they may progress slower and not as deep! Don’t be afraid to talk to your dermatologist about the best options to protect your skin.

See a Dermatologist

While home remedies and careful skin care are wonderful, your dermatologist can tell you the absolute best ways to care for your skin and prevent wrinkles. If you already have wrinkles, don’t despair. Your dermatologist can provide the best care and treatment plan so you achieve the skin of your dreams, in a safe and effective way.

If you’re ready to take your skin’s health into your own hands, let the dermatologists at Knoxville Dermatology Group help. The professional and experienced staff is ready to get you on the right path to wrinkle-free skin today! To make an appointment, visit our website or call us at (865) 690-9467.

What to Do with Acne Scars

We’ve all dealt with acne in one way or another. And when we see a pimple, nothing’s more tempting than popping it right then and there to get it over with. But this somewhat simple maneuver produces a long-lasting aftermath – acne scars.

There are many types of acne scars. They can range from deep pits to angular or wavelike marks. Some may even develop hyperpigmentation or dark marks. Scars are the body’s way of repairing damage. When you see deep acne scars, it is because your skin took a huge collagen loss from an inflammation.

The easiest way to a clear face is to not pick at your acne, but sometimes acne is so severe that scarring is unavoidable. While scar creams and moisturizers do help, some people turn to lasers for a more noticeable change. Our MediSpa office provides a skin rejuvenation method that helps reduce the appearance of fine lines, wrinkles and acne scars. We will provide you with after-care instructions like avoiding exfoliants and which skin care products can speed the healing process and maintain the health of your skin. Contact our MediSpa offices and schedule an appointment today!

If you have any questions about acne scars or about changes in your skin, please call us today at 865-690-9467. Skin health is an important part of total body wellness. Schedule an appointment with one of our board certified physicians to get your skin the care it needs so it can reach its fullest, healthiest potential.